Energetic tone of the day...

Sensitive...

Use today's potent, layered Cup to integrate and process the energetic downloads in a realm where it is safe, clean, and calm.

You are energetically processing a lot right now.

When you process and integrate, sensitivity can increase.

This can show up in the form of... irritation, anger, fatigue, headaches, anxiety, and in general just feeling "SUPER sensitive".

(Today is the perfect day to go to the top of "your mountain" to sit, be, and integrate.)

Go high and reflect.

(More about this in the coaching session tomorrow night.)

• Hold your awareness in your divine line.
• Invite the Higher Self of you, your body, and Team to reference a dimension that is clean, safe, and calm, where you can process and integrate in a deep, powerful way.
• Hold space to be sensitive in a safe, calm space.
• You are processing deep layers. You are releasing discordant vibrations. You are integrating and digesting higher vibrations.
• When you feel safe in some realm, you move into greater calm.
• Toning and light language to help you process in a safe realm.
• Weave a stronger shield of protection around yourself.