When Mercury is in retrograde, it is a powerful time to release.

This Cup is a little different.

I got inspired while recording to layer in the breath, coupled with smell.

Sip on this Cup to allow for a deep release while increasing resilience and discernment.

Resilience and discernment increase your capacity to release.

• Hold your awareness in your divine line.
• Reference a dimension where the vibration of resilience exists.
• Inhale through your nose, resilience.
• Breathe in discernment.
• Invite the energetic aspect of you to draw on the aromatic essence of resilience and discernment.
• Use the exhale to release all that is discordant vibrations that no longer serve.
• Light language chant to assist the release.

Use your breath to increase resilience and discernment, which in turn increases your capacity to release.